:root {
  --color-beige: #f5ede4;
  --color-lavender: #ded3e8;
  --color-burgundy: #8b3a4a;
  --color-terracotta: #c77255;
  --color-copper: #b87653;
  --color-chocolate: #3d2720;
  --color-white: #ffffff;
  --color-light-gray: #f8f6f4;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--color-chocolate);
  line-height: 1.6;
  background: linear-gradient(135deg, var(--color-beige) 0%, var(--color-lavender) 100%);
  min-height: 100vh;
}

.navbar {
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.08);
  padding: 1rem 0;
  transition: all 0.3s ease;
}

.navbar-brand {
  font-size: 1.75rem;
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  transition: transform 0.3s ease;
}

.navbar-brand:hover {
  transform: scale(1.05);
}

.nav-link {
  color: var(--color-chocolate);
  font-weight: 500;
  margin: 0 0.75rem;
  transition: color 0.3s ease;
  position: relative;
}

.nav-link::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--color-burgundy), var(--color-terracotta));
  transition: width 0.3s ease;
}

.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

.nav-link:hover,
.nav-link.active {
  color: var(--color-burgundy);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  width: 100%;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  color: var(--color-white);
  padding: 1.5rem 0;
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.15);
  z-index: 1000;
  display: none;
}

.cookie-banner.show {
  display: block;
  animation: slideUp 0.4s ease;
}

@keyframes slideUp {
  from {
    transform: translateY(100%);
  }
  to {
    transform: translateY(0);
  }
}

.cookie-banner p {
  margin: 0;
  font-size: 0.95rem;
}

.cookie-banner a {
  color: var(--color-white);
  text-decoration: underline;
}

.cookie-banner .btn {
  transition: all 0.3s ease;
}

.cookie-banner .btn:hover {
  transform: scale(1.05);
}

.hero-section {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  background-image: url("../images/hero-background.jpg");
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  padding-top: 80px;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(139, 58, 74, 0.7), rgba(199, 114, 85, 0.6));
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  color: var(--color-white);
}

.hero-title {
  font-size: 4rem;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  text-shadow: 2px 4px 10px rgba(0, 0, 0, 0.3);
}

.hero-subtitle {
  font-size: 1.5rem;
  margin-bottom: 2rem;
  opacity: 0.95;
  line-height: 1.5;
}

.hero-about {
  min-height: 60vh;
}

.hero-contact {
  min-height: 60vh;
}

.btn-primary {
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  border: none;
  padding: 1rem 2.5rem;
  font-size: 1.1rem;
  font-weight: 600;
  border-radius: 50px;
  box-shadow: 0 4px 15px rgba(139, 58, 74, 0.3);
  transition: all 0.3s ease;
  color: var(--color-white);
}

.btn-primary:hover {
  transform: translateY(-3px) scale(1.05);
  box-shadow: 0 6px 25px rgba(139, 58, 74, 0.4);
}

.section-intro {
  padding: 6rem 0;
  background: var(--color-white);
}

.section-title {
  font-size: 2.75rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.section-text {
  font-size: 1.15rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
  color: var(--color-chocolate);
}

.section-text-large {
  font-size: 1.3rem;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.section-warmup {
  padding: 6rem 0;
  background: var(--color-light-gray);
  position: relative;
  overflow: hidden;
}

.diagonal-section::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, var(--color-lavender) 0%, var(--color-beige) 100%);
  clip-path: polygon(0 0, 100% 5%, 100% 100%, 0 95%);
  z-index: 0;
}

.diagonal-section .container {
  position: relative;
  z-index: 1;
}

.section-exercises {
  padding: 6rem 0;
  background: var(--color-white);
}

.exercise-card {
  margin-bottom: 4rem;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
  border-radius: 15px;
  overflow: hidden;
  transition: transform 0.3s ease;
}

.exercise-card:hover {
  transform: translateY(-5px);
}

.exercise-card.offset-left {
  margin-left: 2rem;
}

.exercise-card.offset-right {
  margin-right: 2rem;
}

.exercise-card img {
  height: 100%;
  object-fit: cover;
}

.exercise-content {
  padding: 3rem;
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.5), rgba(222, 211, 232, 0.5));
}

.exercise-content h3 {
  font-size: 2rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.exercise-content p {
  font-size: 1.1rem;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.section-awareness {
  padding: 6rem 0;
  background: var(--color-white);
}

.awareness-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.awareness-item {
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.8), rgba(222, 211, 232, 0.8));
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
}

.awareness-item:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.12);
}

.awareness-item h4 {
  font-size: 1.4rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.section-insights {
  padding: 6rem 0;
}

.insight-card {
  background: rgba(255, 255, 255, 0.9);
  padding: 3rem;
  border-radius: 15px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
  margin-bottom: 2rem;
  position: relative;
  overflow: hidden;
}

.insight-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 5px;
  height: 100%;
  background: linear-gradient(180deg, var(--color-burgundy), var(--color-terracotta));
}

.insight-quote {
  font-size: 1.25rem;
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 1rem;
  color: var(--color-chocolate);
}

.insight-author {
  font-weight: 600;
  color: var(--color-burgundy);
}

.section-daily {
  padding: 6rem 0;
  background: var(--color-white);
}

.section-faq {
  padding: 6rem 0;
  background: linear-gradient(135deg, var(--color-beige), var(--color-lavender));
}

.faq-item {
  background: rgba(255, 255, 255, 0.9);
  padding: 2rem;
  border-radius: 10px;
  margin-bottom: 1.5rem;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.08);
  transform: translateX(0);
  transition: all 0.3s ease;
}

.faq-item:nth-child(even) {
  transform: translateX(20px);
}

.faq-item:hover {
  box-shadow: 0 6px 25px rgba(0, 0, 0, 0.12);
}

.faq-item h4 {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.section-testimonials {
  padding: 6rem 0;
  background: var(--color-white);
}

.testimonial-card {
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.7), rgba(222, 211, 232, 0.7));
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  height: 100%;
  transition: all 0.3s ease;
}

.testimonial-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.12);
}

.testimonial-card p:first-child {
  font-size: 1.1rem;
  line-height: 1.7;
  margin-bottom: 1rem;
  font-style: italic;
}

.testimonial-name {
  font-weight: 600;
  color: var(--color-burgundy);
}

.section-cta {
  padding: 6rem 0;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  color: var(--color-white);
}

.cta-title {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.cta-text {
  font-size: 1.3rem;
  margin-bottom: 2rem;
  opacity: 0.95;
}

.section-principles {
  padding: 6rem 0;
  background: linear-gradient(135deg, var(--color-beige), var(--color-lavender));
}

.principle-card {
  background: rgba(255, 255, 255, 0.9);
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  height: 100%;
  transition: all 0.3s ease;
}

.principle-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.12);
}

.principle-card h3 {
  font-size: 1.6rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.section-body-space {
  padding: 6rem 0;
}

.section-instructors {
  padding: 6rem 0;
  background: var(--color-white);
}

.instructor-insight {
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.7), rgba(222, 211, 232, 0.7));
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  margin-bottom: 2rem;
}

.instructor-insight h4 {
  font-size: 1.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.section-approach {
  padding: 6rem 0;
  background: linear-gradient(135deg, var(--color-beige), var(--color-lavender));
}

.section-quotes {
  padding: 6rem 0;
}

.expert-quote {
  background: rgba(255, 255, 255, 0.95);
  padding: 3rem;
  border-radius: 15px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
  margin-bottom: 2.5rem;
  position: relative;
}

.expert-quote::before {
  content: '"';
  position: absolute;
  top: -20px;
  left: 20px;
  font-size: 6rem;
  color: var(--color-burgundy);
  opacity: 0.2;
  font-family: Georgia, serif;
}

.expert-quote p:first-child {
  font-size: 1.3rem;
  font-style: italic;
  line-height: 1.8;
  margin-bottom: 1rem;
}

.quote-attribution {
  font-weight: 600;
  color: var(--color-burgundy);
}

.section-values {
  padding: 6rem 0;
  background: var(--color-white);
}

.values-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.value-item {
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.7), rgba(222, 211, 232, 0.7));
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  text-align: center;
  transition: all 0.3s ease;
}

.value-item:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.12);
}

.value-item h4 {
  font-size: 1.4rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.section-contact-info {
  padding: 4rem 0;
  background: var(--color-white);
}

.contact-info-card {
  background: linear-gradient(135deg, rgba(245, 237, 228, 0.7), rgba(222, 211, 232, 0.7));
  padding: 2.5rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  text-align: center;
  height: 100%;
  transition: all 0.3s ease;
}

.contact-info-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.12);
}

.contact-info-card h4 {
  font-size: 1.4rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.contact-info-card a {
  color: var(--color-chocolate);
  text-decoration: none;
  transition: color 0.3s ease;
}

.contact-info-card a:hover {
  color: var(--color-burgundy);
}

.section-contact-form {
  padding: 4rem 0 6rem;
  background: linear-gradient(135deg, var(--color-beige), var(--color-lavender));
}

.form-container {
  background: rgba(255, 255, 255, 0.95);
  padding: 3rem;
  border-radius: 15px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
}

.form-control {
  border: 2px solid rgba(139, 58, 74, 0.2);
  border-radius: 8px;
  padding: 0.75rem 1rem;
  font-size: 1rem;
  transition: all 0.3s ease;
}

.form-control:focus {
  border-color: var(--color-burgundy);
  box-shadow: 0 0 0 0.2rem rgba(139, 58, 74, 0.15);
}

.thank-you-section {
  min-height: 80vh;
  display: flex;
  align-items: center;
  padding: 6rem 0;
  background: linear-gradient(135deg, var(--color-beige), var(--color-lavender));
}

.thank-you-card {
  background: rgba(255, 255, 255, 0.95);
  padding: 4rem;
  border-radius: 15px;
  box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
}

.thank-you-title {
  font-size: 3.5rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.thank-you-text {
  font-size: 1.3rem;
  line-height: 1.7;
  color: var(--color-chocolate);
}

.legal-section {
  padding: 6rem 0;
  background: var(--color-white);
  min-height: 80vh;
}

.legal-title {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
  background: linear-gradient(135deg, var(--color-burgundy), var(--color-terracotta));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.legal-date {
  font-size: 1rem;
  color: var(--color-copper);
  margin-bottom: 3rem;
}

.legal-content h2 {
  font-size: 1.8rem;
  font-weight: 700;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
  color: var(--color-burgundy);
}

.legal-content h3 {
  font-size: 1.4rem;
  font-weight: 600;
  margin-top: 2rem;
  margin-bottom: 0.75rem;
  color: var(--color-terracotta);
}

.legal-content p {
  font-size: 1.05rem;
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

.legal-content ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content li {
  font-size: 1.05rem;
  line-height: 1.8;
  margin-bottom: 0.5rem;
}

.legal-content a {
  color: var(--color-burgundy);
  text-decoration: underline;
}

.footer {
  background: linear-gradient(135deg, var(--color-chocolate), var(--color-burgundy));
  color: var(--color-white);
  padding: 4rem 0 2rem;
}

.footer h5 {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.75rem;
}

.footer-links a {
  color: var(--color-white);
  text-decoration: none;
  transition: all 0.3s ease;
  display: inline-block;
}

.footer-links a:hover {
  color: var(--color-terracotta);
  transform: translateX(5px);
}

.footer-contact {
  font-size: 0.95rem;
  margin-bottom: 0.5rem;
}

.footer-copyright {
  font-size: 0.9rem;
  opacity: 0.8;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-subtitle {
    font-size: 1.2rem;
  }

  .section-title {
    font-size: 2rem;
  }

  .section-text-large {
    font-size: 1.1rem;
  }

  .exercise-card.offset-left,
  .exercise-card.offset-right {
    margin-left: 0;
    margin-right: 0;
  }

  .exercise-content {
    padding: 2rem;
  }

  .faq-item:nth-child(even) {
    transform: translateX(0);
  }

  .cta-title {
    font-size: 2rem;
  }

  .cta-text {
    font-size: 1.1rem;
  }

  .thank-you-title {
    font-size: 2.5rem;
  }

  .legal-title {
    font-size: 2rem;
  }

  .form-container {
    padding: 2rem;
  }
}

@media (max-width: 576px) {
  .cookie-banner .btn {
    display: block;
    width: 100%;
    margin-top: 0.5rem;
  }

  .navbar-brand {
    font-size: 1.5rem;
  }
}